Stress is how you feel when you are facing demands that you are not sure you can meet. It is a normal part of everyday life and can be both positive and negative. Many things can trigger a stress response … Continued
Generalized anxiety disorder (GAD) is characterized by excessive, persistent and unrealistic worry, and caused by genetic factors, brain chemistry and personality. In fact, 40 million people in the United States are affected by an anxiety disorder, according to the Anxiety … Continued
Mental health issues can be a very taboo subject for many men. Darryl “DMC” McDaniels is back with a new memoir, Ten Ways Not to Commit Suicide, which delves into the seemingly unlikely topic. But for the Run DMC co-founder, … Continued
Maybe you can’t stop worrying about work. You’re convinced that you are an impostor, and everyone at the office knows it, too. You’re bound to get fired. Maybe you fear that your partner will abandon you, because you know you’re … Continued
Kildare Psychotherapy & Counselling has received yet another 5 Star review. Reviews are provided by genuine clients and independently verified by WhatClinic.com. At Kildare Psychotherapy & Counselling we pride ourselves on our professional conduct and the service we provide. We are … Continued
Kildare Psychotherapy & Counselling has received yet another 5 Star review. Reviews are provided by genuine clients and independently verified by WhatClinic.com. At Kildare Psychotherapy & Counselling we pride ourselves on our professional conduct and the service we provide. We are … Continued
Award for Excellence Kildare Town based clinic Kildare Psychotherapy & Counselling has been recognised with an award for excellent customer service by healthcare search engine WhatClinic.com, based on feedback by customers. Less than 2% of clinics meet this high standard! Feedback … Continued
Perfectionists strive for flawlessness in all parts of life. They have unattainably high standards for themselves. They are exceedingly concerned about others’ evaluation of them, hardly ever satisfied with their performance, and blame themselves when things go wrong — even … Continued
Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success than others. So what exactly is stress doing to your … Continued
Take the word “bromance”: It’s tinged with almost homophobic snark, as if two men can’t enjoy a platonic relationship that actually means something. Instead, we need to poke it a bit and bring it down a notch. We treat a … Continued