7 Ways To Embrace Your Anxiety

posted in: Anxiety | 0

At some point in your life, you probably have worried or felt nervous when facing challenges, making important decisions, or preparing for a big performance or exam. And like most of us, you were probably irritated or angry that you … Continued

Another 5 Star Review

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Kildare Psychotherapy & Counselling clinic is now ranked as “Outstanding” on the independent WhatClinic website. Below is our most recent review. “I had considered talking to someone on a few occasions but was motivated to actually do something about it … Continued

9 Ways to Calm Your Anxious Mind

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Powerful research-based approaches to stop racing thoughts and move forward. Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers you. Anxiety can also lead to overthinking, which makes you more anxious, which … Continued

How to Be Gentle with Your Depression

posted in: Depression | 0

Is it what we pay attention to in life that makes us depressed? Is that why we relapse? A new study from Binghamton University found that participants with a history of depression were more likely to have a recurrence of … Continued

How Anxiety Destroys Relationships (and How to Stop It)

posted in: Anxiety, Relationships | 0

Anxiety can cause periods of panic, feelings of fear or overwhelm, and a general sense of unease and tension. It can take over your thoughts and bleed into many areas of your life. If you are feeling a strain on … Continued

Social Anxiety Tied to Over Abundance of Serotonin

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It helps to a great extend in stimulating tadalafil mastercard digestion and muscle movement of intestine. There can also be suspicions of whether you are no longer sexually interested in here sexually or whether you have already replaced here with … Continued

The Importance of Fathers

posted in: Parenting | 0

As recently as as the 1970s, psychologists and parenting experts had a ready answer to the question of how much fathers contributed to children’s development: Not much. Admittedly, science journalist Paul Raeburn writes in his new book, Do Fathers Matter?, … Continued

Bullying May Be Worse for Later Mental Health Than Adult Maltreatment

posted in: Bullying | 0

New research suggests a child has more long-term mental health issues after being bullied by a peer than if they were maltreated by an adult. While there is already an established link between maltreatment by adults and the mental health … Continued