It’s challenging for the lay public to understand that depression isn’t due to moral failure, weakness, or lack of willpower. To be helpful to loved ones who struggle with episodes of depression, avoid these 5 comments: 1. “Why don’t you just do something to get … Continued
Depression in Men Society has the backward notion that men aren’t supposed to cry, even when depressed. Sure, men get a pass at their daughter’s wedding or the funeral of a loved one, but even then we are expected to … Continued
Kildare Psychotherapy & Counselling clinic is now ranked as “Outstanding” on the independent WhatClinic website. Below is our most recent review. “I had considered talking to someone on a few occasions but was motivated to actually do something about it … Continued
Powerful research-based approaches to stop racing thoughts and move forward. Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers you. Anxiety can also lead to overthinking, which makes you more anxious, which … Continued
Is it what we pay attention to in life that makes us depressed? Is that why we relapse? A new study from Binghamton University found that participants with a history of depression were more likely to have a recurrence of … Continued
Anxiety can cause periods of panic, feelings of fear or overwhelm, and a general sense of unease and tension. It can take over your thoughts and bleed into many areas of your life. If you are feeling a strain on … Continued
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As recently as as the 1970s, psychologists and parenting experts had a ready answer to the question of how much fathers contributed to children’s development: Not much. Admittedly, science journalist Paul Raeburn writes in his new book, Do Fathers Matter?, … Continued